Start dating at 30

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"You have to put in the time, effort and energy—even when you feel like throwing in the towel or avoiding it altogether," says Steinberg.

Maybe we'll meet a brooding, handsome stranger in a coffee shop, or some witty guy will approach us at the neighborhood bar one night.

In your 20s, you dated around, kissed a few frogs, partied with your girls, survived school and got a firm grip on your career (finally! The twenty-something decade is full of exploration and change—but then, you blow out 30 candles and something feels decidedly different."There's this really unique thing that happens in your thirties," says psychologist Kristen Carpenter, Ph D, Director of Women's Behavioral Health at Ohio State's Wexner Medical Center.

"You really begin refining and enriching your life, and gaining career traction so you are where you want to be in your forties."According to Carpenter, this is where work-life balance starts to become the top priority.

Maybe you'll take a slightly lesser position to be closer to family, or scale back on those 60-hour workweeks to devote more time to your relationship life."Carpenter says pick one or two categories or goals that you really want to devote yourself to, and put the majority of the emphasis there.

Hold on to your phones or computer mouses because you're about to get a little tough love.

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